About LFR

If you want to have fun, then come and run.

Club Nights...

We meet at the Cricket Club, Bell Close, Leighton Buzzard (opposite Morrisons) on Tuesday and Thursday evenings at 7.15pm. We have runners of all standards and no matter what your ability you will find great support and encouragement. On Tuesdays we do warm ups, runs and stretching exercises and on Thursdays we do fitness training.

Beginners Session...

If you’re thinking about taking up running again after a long absence or have never run before but fancy ‘giving it a go’ then a beginners session is for you. We run beginners sessions twice a year in a friendly and encouraging environment to help you gain confidence, with the aim of joining the club. Typically these sessions will start with run/walk of a mile, building up to 3 miles.

Fitness Training...

The fitness training varies and may be hill or speed work. From January to April, the fitness training sessions are geared to help those training for a spring marathon.

Reasons to join LFR - existing runner...

1. A well established club with 100+ members.
2. Qualified coaches and fitness training sessions 2 nights/week.
3. Full calendar of events including social outings, group runs and races, plus annual club trip.

Reasons to join LFR - new to running...

1. Make new friends and find running buddies.
2. Increase your energy levels and sense of well being.
3. Manage your weight, improve your body shape and give yourself a healthy heart.