Fleet & Crookham Athletic Club
Sunday May 27 2018 
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Seniors Training Tues. 8th & Thurs. 10th Oct.
Oct 5, 2013, 11:29 am

In Tuesday's session the focus is on Hill Training, which is excellent for building up strength and stamina. It's suitable for all abilities. We meet at the club and jog to the War Memorial in Galley Hill road. Thursday is the 1st of our Winter Handicap Series. Just 5 miles along well-lit streets. Handicap is based on recent 10k time.


Seniors Training (1st / 2nd / 3rd October)
Sep 19, 2013, 8:28 am

Wednesday 2nd Oct. marks the introduction of floodlit track training, which is a great way to improve your performance in a safe environment. Meet promptly at 7 pm at the Aldershot military track in Queen's Avenue. (See 'Location Details' on home page for map and 'Calendar' for details of session.) Tuesday 1st is an easy 4-5 mile group run and Thursday 3rd is a 5 mile + steady run. Please remember to bring HI VIS clothing / bibs. The Seniors Winter Training programme may be found HERE.


Charity Sponsorship Appeal - James Stevenson
Sep 9, 2013, 8:44 am
Dear all
 
This Saturday the 7th of September I will set off with 7 cycling friends, on 7 bikes to complete the famous John O Groats to Land’s End challenge. We are pushing ourselves to complete the route in 7 days. We will ride 1000 miles and climb over 19,000 metres, including some iconic climbs like the Hardknott Pass in the Lake District with a gradient of 1 in 3...........Our route is mapped out each day with lunch stops (for lots and lots of food, we will be burning about 6000 – 7000 calories per day) and overnight stops. We will be supported by two men in a van, one a qualified bike mechanic  and friends and family supporting at various stops along the route.
 
Those who know me well know I enjoy my physical challenges and have completed many marathons and extreme bike rides over the years. This will be the biggest challenge yet. Why I am doing it, well it’s not a mid life crisis it is to raise money for a cause that is important to me and my family. The RDARiding for the Disabled. I am supporting the local branch in Farnham, The RDA gives 1000 free pony rides to local children (1 for every mile we are completing!) with a variety of disabilities including Cerebral Palsy, Autism and Asperger Syndrome. The RDA is a charity which relies on donations to provide these wonderful rides and 100% of everything I raise will go to the charity.
 
All and any donations will make a big difference, please use the following link to the BT mydonate site to see more details of the challenge, the RDA and to donate.
 
 
 
Many thanks for your support and look out for an update mail when we finish.
 
Kind regards
 
James

Maidenhead Half Marathon- F&C road championship race no 9
Sep 5, 2013, 11:10 am

 Good luck to all who will take part in our road championship race Maidenhead Half Marathon this week-end!


Terry Fox 5k Charity Run - Four Seasons Hotel Dogmersfield 15th Sept.
Sep 1, 2013, 10:40 am

Registrations can be made on line - off-road 5k run across scenic fields with a barbecue & hog roast at the finish. What could be better for a Sunday afternoon? Register HERE.


Latest F&C results
Aug 27, 2013, 1:20 pm

25 August: Englefield 10k (2013 Road Championship race)

  • 43 Dominic Lobo 47.22
  • 76 Robert Cornwell 51.20

 The next race in the championship is the Maidenhead half marathon on the 8th September


Latest Club Comms from Penny
Aug 26, 2013, 8:54 am

Another very informative club comms has been produced by Penny, which contains lots of news about forthcoming events and club activities. Please click here to open the comms.


Future Races
Aug 19, 2013, 9:38 am

Dates for the Hampshire League Cross-country races have been posted on the calendar and 'Seniors' page. These races are held monthly on Saturdays. The Today's Runner Cross-country dates are still being planned.

The Fleet 10K in memory of Peter Driver is being held on 27th October. Entries are filling up fast so don't miss out! Online entry only via this LINK.

For those keen on 5k distance, make a note in your diary for Sunday afternoon on 15th September. It's the Terry Fox charity race to be held in the grounds of the Four Seasons Hotel, Dogmersfield. Included in the registration  fee is a barbecue to round off the afternoon. More details to follow.

 


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Fleet and Crookham Athletic Club Est. 1962 - 2018

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